Sitting hurts. Do these quick exercise routines at your desk to help
Jan 21, 2025
Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower back, wrists and shoulders.
https://www.latimes.com/lifestyle/story/2025-01-21/easy-exercises-help-desk-jobs-aches-pains
Respond, make new discussions, see other discussions and customize your news...

To add this website to your home screen:

1. Tap tutorialsPoint

2. Select 'Add to Home screen' or 'Install app'.

3. Follow the on-scrren instructions.

Feedback
FAQ
Privacy Policy
Terms of Service